Gullah Geechee Culture's contribution to the American Diet

More Than a Menu: The Real Work Behind a Catered Event When most people think of catering, they picture a beautiful buffet or a plated meal arriving right on time, piping hot and perfectly styled. And that’s exactly how it should feel to the client— effortless, seamless, and stress-free . But behind that clean setup and delicious food? There’s a full-scale operation that starts days before the event and involves planning, precision, and a whole lot of people. At Carolima’s Lowcountry Cuisine , every catered event is a production. And we don’t say that lightly. Here’s a look at what really goes into pulling off a successful catered event—and why it’s so much more than just cooking. 🔍 It All Starts with the Details Before we ever fire up a skillet, there’s a full checklist that has to come together: Final headcount Event timeline Menu selections and dietary needs Equipment logistics Staffing needs Travel and venue accessibility Each event is different, and we customize our approach accordingly. Whether we’re serving 40 guests or 400, the goal is the same: flavor, consistency, and hospitality at every step . 🧠 The Prep Starts Long Before the Party Once everything is confirmed, the real work begins. Prep day(s) might involve: Chopping dozens of pounds of vegetables Marinating meats Making sauces and dressings from scratch Prepping sides that require long, slow cooking times (hello, collards) Loading trucks with coolers, warmers, serving trays, utensils, décor, and more Depending on the event size, we may start prepping 24 to 48 hours in advance. There’s no room for shortcuts when it comes to quality . 💪 It Takes a Full Team to Make It Happen Most events require a lot more than just a couple of cooks. Behind the scenes, there’s a coordinated team that works together to bring everything to life. Depending on the scale and needs of the event, our staff may include: Chef Managers to oversee the food from prep to service Sous Chefs supporting execution and ensuring consistency Kitchen Managers handling logistics, inventory, and timing Servers for buffet, plated, or passed service Banquet Managers managing flow and floor operations Event Managers as the main point of contact for clients Bartenders handling beverage service and bar setups Everyone has a role, and timing is key. From loading the truck to clearing the last plate, it’s a carefully choreographed operation—and it only works when everyone shows up ready to deliver. 🔧 Equipment Matters (And It’s a Lot) You’d be surprised how much equipment it takes to cater a single event—especially if the venue has no kitchen. We often bring: Chafing dishes and fuel Cambros (to keep food hot or cold during transport) Full sets of serving utensils and backup tools Table linens, disposable or plated service ware Trash bins, gloves, cleaning supplies Emergency kits with extras of everything—because something always comes up Our truck packs like a Tetris game, and everything has to be accounted for twice: before we leave and before we pack out. 🕒 Execution Is Everything On event day, timing is tight. Food must be cooked to perfection and held at safe temperatures. We arrive early for setup and stay late to clean down, often working 8–12 hour shifts for one event. Behind every plate you enjoy, there’s someone making sure the green beans are still hot, the shrimp hasn’t overcooked, and the presentation is picture-perfect. It’s not glamorous—but it’s the kind of work that creates memorable moments. 🌟 It’s a Lot—But It’s Always Worth It At Carolima’s, we take pride in every detail. From the food to the flow of your event, our goal is to make you feel like everything “just happened” to come together beautifully. And while it may seem effortless from the outside, we know what it takes —and we show up ready to deliver. So the next time you’re enjoying a perfectly timed buffet or a smooth dinner service, just know: It wasn’t magic. It was the team, the tools, and the process behind the plate. 📣 Planning an Event? Let’s Talk Logistics and Flavor Whether you’re hosting an intimate gathering or a large celebration, we’ve got the team, equipment, and expertise to make it happen. Contact us today to start planning your event and experience the difference behind thoughtful, full-service catering.

Memorial Day has a way of shifting our focus. It pulls us out of the usual routine and into something more grounded—more present. There’s a certain rhythm to it: lawn chairs opening, coolers being packed, grills getting fired up. Music in the background, kids laughing in the sun, and somewhere in the middle of it all—a moment to pause. Not just for a meal, but for the reason behind it. What many don’t realize is that Memorial Day has deep roots in Black history. One of the earliest recorded Memorial Day celebrations took place on May 1, 1865 in Charleston, South Carolina , when newly freed Black people held a ceremony to honor Union soldiers who died fighting for their freedom. They exhumed the bodies from a mass grave behind the old racetrack, gave them proper burials, and held a parade with thousands in attendance—children singing, families gathering, and veterans marching. It was a powerful act of remembrance and reclamation—and it was built on the belief that sacrifice should be honored, and freedom should be celebrated . That spirit continues today in the way we gather, the way we reflect, and yes, in the food we prepare and share. It’s not just the “official start of summer.” It’s a time to reflect, to remember, and to reconnect—with loved ones, with tradition, and with the simple joy of being together. Whether you spent the weekend grilling ribs in your backyard, soaking up sun at the beach, or just enjoying a quiet meal at home, chances are it involved food. The kind of food that brings people together. The kind that reminds you where you’ve been. The kind you don’t rush through. 🍗 What We’re Eating Says a Lot About What We Value Let’s talk about the plate itself. Was it fried chicken and potato salad? Maybe you went the seafood route—shrimp and grits, crab rice, or a boil poured straight onto the table, shells and all. Maybe it was something simple like burgers, corn on the cob, and baked beans. Or maybe you ordered takeout. Whatever it was—it counts. Food doesn’t have to be fancy to be meaningful. 🌊 So—How Did You Celebrate? Did you head out to Isle of Palms with a cooler and beach umbrella? Did you fire up the grill and pull out the folding chairs? Or did you take the weekend off and let someone else do the cooking? We’d love to know how you spent the holiday. Share your celebration with us using #luvcarolimas —whether it was a full feast or just a few loved ones around a plate of something good. Because no matter where you were, if the food made you pause—even for just a minute—that’s the part that sticks. If Memorial Day reminded us of anything, it’s that food will always find its way to the center of the story. However you celebrated, we hope it was full of flavor, full of love, and full of the moments that matter most.

When you’re planning an event—especially one that involves food—questions are bound to come up. At Carolima’s Lowcountry Cuisine, we know how important it is to feel confident and informed about your catering partner. That’s why this week, we’re pulling back the curtain and answering some of the most common (and crucial!) questions our clients ask. From tastings to leftovers, we’re breaking it all down so you can focus on planning your perfect event with peace of mind. Whether you’re dreaming of a Gullah-inspired wedding menu or simply want to know what “administrative fees” actually cover, we’ve got the answers below. Do you offer tastings? Yes! We offer tastings Monday through Friday for up to four guests (minimum of two). Chef's Choice Tastings require an investment of $75 per person, which is not applied to your final balance. It’s a great way to experience our flavors firsthand and ensure your menu is exactly what you envision. We also host pop-up events throughout the year where we showcase a variety of our offerings. To stay in the loop about upcoming tastings, pop-ups, and other events, be sure to subscribe to our newsletter for the latest updates. What does the administrative fee cover? The 21% administrative fee is applied to your food and beverage total and covers everything from planning and preparation to insurance, marketing, and general overhead. It helps us provide high-quality service while maintaining the standards you expect from a professional catering company. Why is there a fee for a Chef Manager? Your Chef Manager is more than just a cook—they are your culinary team lead. They’re responsible for sourcing, prepping, and executing your entire menu, and they ensure every dish is delivered with care, consistency, and flavor. This role is essential for events that require precision and professionalism. What makes your food authentic Gullah Geechee cuisine? We are proud natives of the Gullah Geechee corridor, and our recipes have been passed down through generations. Our flavors are deeply rooted in tradition, culture, and memory—each dish tells a story, and each ingredient has a purpose. When we say our food is authentic, we mean it in every sense of the word. Are we limited to themed menus for weddings? Not at all. While our themed menus are a great starting point, we can fully customize your wedding menu to reflect your personal tastes, dietary needs, and cultural preferences. Want to mix in Caribbean flair or a vegan twist? Let’s create a menu as unique as your love story. What happens to leftover food after the event? We understand that no one wants good food to go to waste — and yes, you can take home leftovers. We simply require a signed food waiver stating that you’re accepting responsibility to properly store the food and also agreeing to discard it by a specified date. This ensures our clients understand how to safely handle any remaining items. We take food safety seriously — it’s how we protect your guests, your event, and our reputation. What payment methods do you accept? We accept all major credit cards (3% processing fee), as well as Cash App, Venmo, checks, and cash. Flexibility is key when planning an event, and we aim to make every step—from booking to billing—as simple as possible. Are you licensed and insured? Yes. We are licensed by South Carolina Department of Agriculture (SCDA) formally known as South Carolina Department of Health and Environmental Control (DHEC) and hold all necessary business licenses for Charleston and surrounding areas, including North Charleston, Mt. Pleasant, and Isle of Palms. We also carry general liability and workers’ compensation insurance for your peace of mind. Still have questions? Let’s chat! Planning an event can be overwhelming, but it doesn’t have to be. We’re here to guide you every step of the way—from selecting the perfect menu to making sure your guests leave happy and full. If you have a question we didn’t cover here, drop us a message on social media or email us directly. Contact us today to schedule a tasting, ask a question, or start building the event of your dreams.

Get ready to kick off summer the right way—with community, connection, and plenty of sunshine! Our Annual Family Beach Day is almost here, and we’re inviting you (and everyone you love) to join us for a relaxing, joy-filled day on the beautiful Isle of Palms . We’ll be out there on Saturday, June 7th from 9:00 AM to 3:00 PM , soaking up the sun, catching up with old friends, and making brand-new memories. There’s no RSVP, no formal schedule—just a wide-open invitation to show up, unwind, and enjoy.  🏖️ What to Bring & Expect Beach Day is all about simplicity and fun. Everyone brings their own setup—think towels, chairs, umbrellas, coolers, and your favorite snacks and drinks. Need ideas? Here’s what most families pack: Food & Drinks : Sandwiches, fruit, chips, bottled water, juices, or a special treat to share. Shade & Comfort : Umbrellas, pop-up tents, or sun hats. Games & Fun : Frisbees, footballs, paddleball sets, or a speaker with a good playlist. And don’t forget the basics: sunscreen, extra towels, and beach toys for the kids. There’s no wrong way to do it—as long as you’re ready to relax, you’re doing it right. 👨‍👩‍👧‍👦 Why This Day Matters Our Family Beach Day is more than just a day in the sun—it’s one of the ways we stay connected, year after year. Whether it’s been months or just weeks since we’ve seen each other, this tradition gives us space to slow down, reconnect, and remind ourselves of what truly matters. It’s a time to: Catch up with cousins, aunties, and family friends Introduce the little ones to the beach Laugh until your cheeks hurt Make memories that stick around long after summer ends This is what community looks like. And we’re proud to keep the tradition going strong. 📸 Snap & Share! We love seeing everyone’s beach-day photos, so be sure to take a few! Tag us on social or use #LuvCarolimas to share the good vibes. Whether it’s your beach setup, the snacks you brought, or a group selfie with your whole crew, we’d love to feature your memories in our recap. Got questions or want updates? Follow us on Instagram or Facebook and message us anytime. We can’t wait to see you out there! 🏖️

If you’ve ever tasted a dish that felt like history, warmth, and comfort all in one bite, chances are it was made with Carolina Gold Rice . More than just a grain, this heirloom variety is the foundation of Lowcountry cooking — a symbol of resilience, cultural fusion, and regional pride. But what makes it so special, and why does it continue to capture the hearts (and taste buds) of Southern chefs and home cooks alike? Let’s dive into the roots, the revival, and the reason Carolina Gold Rice deserves a spotlight on your plate. What Is Carolina Gold Rice? Carolina Gold Rice is a long-grain variety known for its rich, buttery flavor and tender texture. It strikes a beautiful balance between fluffy and creamy and brings subtle nutty notes to the surface when prepared well. But Carolina Gold is more than just flavorful — it’s a heritage grain , deeply rooted in the cultural and culinary traditions of the South Carolina Lowcountry. A Grain with a Complex Past Carolina Gold’s story begins in the late 1600s, when it was first cultivated in the marshy coastal plains of the Carolinas. Enslaved Africans, brought to the region for their expertise in rice farming, were instrumental in adapting and maintaining this crop in the challenging Lowcountry environment. By the 18th and 19th centuries, Carolina Gold had become a cornerstone of the region’s economy, transforming Charleston into one of the wealthiest cities in early America. That wealth, however, came at a tremendous and painful cost — built on the backs of those whose contributions were too long left out of the narrative. To honor the grain is to recognize the people behind it — and to carry their culinary knowledge forward with respect. The Disappearance and Revival By the early 1900s, Carolina Gold vanished from production, overtaken by industrial agriculture, shifting labor markets, and environmental challenges. For decades, it was largely forgotten outside of historical archives. But the story didn’t end there. In the 1990s, small groups of farmers, seed savers, and food historians worked to bring Carolina Gold back. Thanks to the efforts of organizations like Rollen's Rawgrains , this once-lost treasure was reintroduced into the food landscape. Today, it’s grown on small farms along the Southern coast and prized by chefs and food lovers for its texture, taste, and story. Why It’s a Favorite in Lowcountry Kitchens Carolina Gold isn’t just nostalgic — it’s functional and delicious. Its versatility allows it to shine in both humble and elevated dishes. From Sunday supper at Grandma’s to upscale catering menus, this rice adapts beautifully to whatever it’s paired with. You’ll find it in: Red rice Hoppin’ John Seafood and sausage dishes Chicken bog/purloo Gullah-inspired dishes passed down for generations The texture holds up well, the flavor deepens with each bite, and the history adds a richness no seasoning can replicate. More Than a Grain — A Cultural Anchor What makes Carolina Gold truly special is its legacy. Every grain carries stories of survival, adaptation, and celebration. It’s a culinary thread connecting generations of cooks, farmers, and families throughout the Lowcountry and beyond. That legacy lives on thanks to producers like Rollen’s Raw Grains , who are preserving Carolina Gold Rice the right way—through careful cultivation, traditional methods, and a deep respect for the culture behind the grain. Their dedication ensures that this heirloom rice continues to nourish both our plates and our history. Ready to Taste the Tradition? Whether you're exploring heirloom recipes or putting a fresh spin on Southern classics, Rollen’s Raw Grains offers not only the rice itself but a true connection to the history behind it and other historic grains. Their website features delicious recipes and insight into how this iconic grain continues to nourish both body and soul. 👉 Explore their story, shop Carolina Gold Rice, and check out their recipes at: www.rollensrawgrains.com Let the tradition live on—one grain at a time.

When it comes to impressing your team, clients, or business partners, lunch matters more than you think. In fact, the right corporate lunch can turn a regular meeting into a memorable event, boost morale, and even close deals faster. That’s where Carolima’s Lowcountry Cuisine comes in — Charleston’s trusted choice for fresh, flavorful, and unforgettable corporate lunches. If you’re ready to upgrade from the usual tired sandwich trays and bland buffets, read on. Carolima’s is here to bring real Southern flavor and hospitality straight to your conference room. What Sets Carolima’s Corporate Lunches Apart? 🌟 At Carolima’s, we believe a corporate lunch should feel like a reward, not an afterthought. Our menus are handcrafted to satisfy all kinds of palates — from traditional tastes to adventurous eaters. Here's why Charleston companies love working with us: Authentic Lowcountry Cuisine : Shrimp and grits, crab cakes, southern fried chicken, and seasonal sides — every dish tells a story of Southern hospitality. Customizable Menus : We tailor every menu to fit your group’s size, dietary preferences, and event style. Made from Scratch Dishes : Our commitment to quality means your team gets the very best — every single time. Professional Service : Punctual, polished, and passionate about presentation, our catering team helps your event run smoothly from start to finish. We don’t just deliver lunch. We deliver an experience. Perfect for Every Occasion 🗓️ Carolima’s corporate lunches are ideal for: Staff appreciation days Board meetings and presentations Client luncheons Employee onboarding sessions Company milestones and celebrations Networking events Whether you need individually boxed lunches for an all-day training or a full buffet spread to impress VIPs, we’ll create a setup that fits your vision — and your budget. Menu Highlights Your Team Will Love 🍴 We’re known for our bold flavors and signature Lowcountry dishes, but our menus also offer lighter and modern options, too. Here’s a sneak peek: Signature Entrées: Southern Fried or Rosemary Garlic Roasted Chicken, Pan-Seared Salmon, and made from scratch lunch boxes Savory Sides: Charleston Red Rice, Macaroni & Cheese, Braised Collard Greens Fresh Salads: Carolima's Signature Salad, Garden Salad, Caesar Salad (add grilled chicken to either) Desserts: Red Velvet Cheesecake Brownies, Charleston Chewies, Peach Cobbler Need vegetarian, gluten-free, or dairy-free options? No problem — just let us know when you book. Why Corporate Clients Choose Carolima’s Time After Time ✅ We know Charleston businesses have options when it comes to catering — but here’s why Carolima’s stands out: Reliability : No last-minute surprises. We show up prepared and on time. Ease : We make the process simple, from menu planning to delivery and setup. Flavor : Our food doesn’t just look good — it tastes amazing and leaves a lasting impression. Community Focus : As a local, family-run business, we care about Charleston just as much as you do. In a world full of cookie-cutter catering, Carolima’s brings real heart and flavor to the table. What Clients Are Saying ⭐ Carolima's was able to provide catering for an event where I work. There were very professional and very helpful throughout all steps of the process. I will highly recommend them to anyone who needs catering service. --Kale M., Costco "Carolima's Lowcountry Cuisine has hosted our Momentum Mentor/Mentee Program for two events in a row with remarkably priced meals consisting of delicious, individually wrapped sandwich meals followed by a scrumptious, hot meal on the second day! What a huge hit!! Please support this minority, woman-owned establishment by booking them for your next corporate event. You will not be disappointed!"— Sandy S., Avery Institute Your company deserves the same — and we’re ready to make it happen! Ready to Upgrade Your Office Lunch Game? 📞 When it comes to corporate catering in Charleston, Carolima’s Lowcountry Cuisine is the name to remember. Let us help you transform your next business lunch into an experience your guests will talk about long after the last bite. 👉 Contact Carolima’s today to book your next corporate lunch! 📅 Availability fills up fast, so reserve your spot now! Be sure to follow us on Instagram [@carolimasc] and Facebook [@carolimas] to see more mouthwatering moments and behind-the-scenes goodness!

When people think of Lowcountry cuisine, their minds usually jump to shrimp and grits—and for good reason. It’s a dish that perfectly captures the spirit of Charleston: rich, comforting, and full of soul. But there’s so much more to the Lowcountry table than just that iconic bowl. The real magic of this region’s food is found in the diversity of its ingredients and the stories behind them. Rooted in Gullah Geechee traditions and shaped by generations of African, Caribbean, and Southern influence, Lowcountry cuisine is a celebration of culture through flavor. You’ll find rice at the heart of it all—carried across the Atlantic and cultivated in the marshy fields of South Carolina, it’s the base for dishes like red rice, purloo, and okra stew. Each one tells a story of resilience, creativity, and deep connection to the land and waterways that define the region. Okra, tomatoes, and fresh seafood play starring roles too. From fried whiting plates to Oyster Stew and she-crab soup, these aren’t just ingredients—they’re markers of tradition passed from one kitchen to the next. Even a simple pot of greens or a side of stewed tomatoes becomes something special in Charleston, seasoned not just with spice but with memory. At Carolima’s Lowcountry Cuisine, we take pride in honoring those traditions while adding our own flair. Whether we’re catering a backyard gathering or a formal celebration, our menu goes well beyond shrimp and grits. We want every bite to reflect the full spectrum of what Lowcountry food has to offer: warmth, history, and a whole lot of flavor. So the next time someone says they know Lowcountry cuisine, ask them if they’ve had okra soup with shrimp, or red rice with smoked sausage. Trust us—shrimp and grits is just the beginning. Explore our full menu and let Carolima’s bring the true taste of the Lowcountry to your next event. #LuvCarolimas #LowcountryCuisine #GullahGeecheeFlavor #CharlestonCaterer

Every caterer has their tricks, but at Carolima’s Lowcountry Cuisine, our secret weapon isn’t stashed in a toolkit or packed into a supply bin—it’s our van. This isn’t just transportation; it’s a fully loaded mobile kitchen that rolls up ready for anything. From extra guests to missing utensils to surprise last-minute prep, our van is stocked to handle it all without breaking a sweat. Inside, you’ll find the obvious stuff—cups, plates, napkins—but also the behind-the-scenes heroes: sterno fuel, bungee cords, first aid supplies, sheet pans, cutting boards, foil, serving spoons, gloves, and just about every tool you didn’t realize you needed until something shifts at an event. We’ve been in this game long enough to know that things change fast, and we don’t believe in showing up halfway ready. It’s saved us more times than we can count. Like when we pulled up and the guest count had somehow grown by twenty. Or when someone forgot a serving spoon and we had three ready to go. Or the time we suddenly needed to slice up garnishes onsite—we reached for the cutting board and kept it moving, no panic necessary. That’s the level of prepared we stay on. Being ready is part of who we are. Because when you hire Carolima’s, you’re not just getting amazing food—you’re getting a team that stays ten steps ahead. Our van? She’s the real MVP. Got an event coming up? Let the MVP roll up for you. Contact us today to book your next catering experience with Carolima’s—where the food is unforgettable, and the prep game is unmatched.

April is here, and with it comes a sense of focused intention. This month, we’re shifting gears—not into overdrive just yet, but into alignment. It’s the calm before catering season really ramps up, and we’re using this window of time to organize, reconnect, and lay the groundwork for a strong and seamless spring.  We kicked off the month with something special: the Sysco Food Expo. It was the perfect opportunity to regroup as a team, explore new flavors, and find inspiration in what’s next. From tasting innovative dishes to seeing creative presentation ideas, the experience helped bring us all back together after a busy start to the year. It reminded us how important it is to pause and be present—not just in the kitchen, but with each other. Back at home base, we’ve turned our attention to the little details that keep everything running smoothly. One of our big wins this month? Revamping our catering van. We reorganized the layout, added smarter storage, and stocked it with tools to help streamline service on the go. It’s a simple upgrade that makes a big difference when we’re out in the field—and it’s just one of the ways we’re preparing to show up stronger this season. This month, we’re also taking time to elevate the client experience in new ways. We’ve been reviewing our internal systems, refining how we communicate, and thinking through every step of the customer journey. From first inquiry to final bite, we want each client to feel taken care of, heard, and wowed. It’s quiet growth, but powerful—and it’s happening now, before things get too busy to pause. April might be a moment of calm, but it’s not a standstill. It’s a season of intention. A time to prep with purpose, pour into our team, and fine-tune the details that make every event feel like magic. We’re excited for what’s ahead—and we’re making sure we’re ready for it. And if you’re craving something sweet in the meantime, come see us at the Mount Pleasant Farmers Market every Tuesday this month from 3:30 PM to 7:00 PM at 639 Coleman Blvd . We’ll be out there sharing our Southern dessert favorites—from Charleston Chewies to our personal 14 Karat Cakes. Stop by and treat yourself! Got an event coming up? Now is the perfect time to reach out. Whether you’re planning a spring wedding, corporate luncheon, or intimate gathering, our team is ready to bring the flavor and the finesse. Let’s make something unforgettable—together. Contact us today!