Black History Is Still Cooking: This Is What Black History Looks Like Today
Rachel Johnson • February 18, 2026
Black history lives in our kitchens long before it ever lived in museums—but it matters deeply when our stories are finally named, preserved, and celebrated out loud. The Gullah Geechee influence on American cuisine is one of those truths that has always existed, whether acknowledged or not. From rice fields to cast-iron pots, our ancestors shaped how America eats. They brought techniques from West Africa, adapted them to the Lowcountry, and created food that fed bodies, sustained families, and carried memory. The aroma of simmering rice, seafood pulled fresh from the water, greens slow-cooked with care—these aren’t trends. They are inheritance.
What feels powerful today is seeing that history reflected back to us in intentional spaces like the International African American Museum and the National Museum of African American History and Culture. These institutions don’t just display artifacts—they tell the truth about the role Black cooks, chefs, farmers, and foodways played in building America itself. Walking through these exhibits feels like walking through a familiar kitchen: stories of survival, ingenuity, and pride layered together. The photos above are courtesy of Sweet Home Café, located inside the National Museum of African American History and Culture and directed by Jerome Grant, whose work continues to bring Black culinary history to life through food.
For me, this history is personal. Every time I cook, I feel connected to something bigger than myself. I think about the women and men who cooked without recognition, who fed nations while being denied humanity, and who still managed to season food with love. Black history today looks like us reclaiming our narratives—chefs putting ancestral dishes on white tablecloth menus, home cooks passing down recipes orally, and families gathering around tables where laughter, faith, and food all meet. Our kitchens are sacred spaces. They always have been.
If you’re Black, this story belongs to you too—whether you cook daily or just show up hungry. To honor the Gullah Geechee influence and the broader Black culinary legacy is to honor ourselves. Visit the museums. Ask questions about where food comes from. Support Black-owned restaurants and caterers. Cook the dishes you grew up with and teach someone else how to make them. Black history doesn’t only live in the past—it lives in the steam rising from the pot, the first bite that tastes like home, and the way we continue to gather, nourish, and remember.
Food has always been one of my clearest love languages. Long before big gestures or fancy plans, love shows up at the table—through shared meals, quiet conversations, and the simple act of sitting down together. Cooking for someone is deeply personal. It’s care. It’s intention. It’s saying I see you without needing many words. In my own relationship, the table is where we reconnect. Some of our best moments happen over food—talking about the day, laughing, praying, and just being present. Food slows us down. It creates space for real connection and reminds us that love doesn’t have to be complicated to be meaningful. Sometimes it’s as simple as a good meal and uninterrupted time with the person you love. That’s why Valentine’s Day feels less about going out and more about coming together. Love lives at the table—in the shared bites, the lingering conversations, and the comfort of being fully present with one another. A thoughtfully prepared meal can turn an ordinary evening into something memorable. And if you’re looking to extend that feeling, Taste of Gullah Geechee tickets are still available —a beautiful way to end Valentine’s Day weekend indulging with us. It’s about good food, culture, connection, and savoring the moment. This season, we’re also taking orders for our Valentine’s Dinner for Two—created to make that moment easy and intentional. Let us handle the cooking while you focus on connection, conversation, and celebrating love the way it was meant to be shared. Click the Menu Below to Order
Black History Month invites us to pause and reflect on the legacy, resilience, and undeniable influence of Black people in shaping this country. From innovation and artistry to leadership and community building, Black history is deeply woven into the fabric of America. Despite generations of obstacles and attempts to erase our contributions, Black people have continued to rise—creating pathways forward while honoring the shoulders we stand on. Here in Charleston, and particularly in the Lowcountry, Black history is not confined to textbooks—it lives in the land, the language, the foodways, and the people. The Gullah Geechee community, descendants of enslaved Africans who preserved their cultural traditions despite isolation and oppression, laid the foundation for much of what defines this region today. From rice cultivation and fishing practices to storytelling, spirituality, and cuisine, the Lowcountry exists because of Black knowledge, labor, and perseverance. Across the South and beyond, Black people have continually transformed survival into strength and adversity into opportunity. Through entrepreneurship, creativity, and community care, generations have built businesses, preserved culture, and redefined success on their own terms. Black History Month reminds us that our progress is intentional, earned, and ongoing. At Carolima’s and Sweetgrass Hall , our work is a living tribute to that legacy. Sweetgrass Hall is named in honor of the sweetgrass basket makers—our mother among them—whose hands preserved one of the Lowcountry’s most treasured cultural traditions. This spirit comes to life at The Taste of Gullah Geechee , now rescheduled for February 15 , where food, culture, and community gather in celebration. It’s our love letter to Black history, culture, and the generations still to come. If you’re interested in joining us for this meaningful celebration, we invite you to gather with us on February 15 and experience the culture, cuisine, and connection firsthand. Purchase your tickets here: Taste of Gullah Geechee
The Taste of Gullah Geechee has truly become one of our most cherished annual events, and as we prepare for our 4th year , we’re filled with gratitude and excitement. Over the past few years, we’ve welcomed incredible turnouts—rooms full of guests who came curious and left inspired. Time and time again, attendees have shared how much they loved the welcoming setting, the bold flavors, and the opportunity to experience Gullah Geechee cuisine in a way that felt both elevated and deeply personal. Those glowing reviews are what keep us coming back each year with even more intention. This year’s event takes place on Sunday, February 1st at Sweetgrass Hall , and it’s shaping up to be another unforgettable evening. Guests will enjoy a curated, family-style tasting experience featuring signature dishes from some of the Lowcountry’s most talented chefs. Each course is thoughtfully prepared to highlight the flavors, traditions, and stories that define Gullah Geechee cuisine—meant to be shared, discussed, and savored together. The handcrafted mocktails and cocktails by our two mixologists, Cocktail Bandits and Mixin Mixer, will be a highlight of the evening, and the Beauford Harmony Singers will be in the building, taking us to church with a few spirituals. If you’ve joined us before, you already know the magic that happens when culture, community, and cuisine meet at the table. If this will be your first time, consider this your invitation to experience something truly special. Your ticket includes samples from all participating chefs, including Chef Chasity & Nate Brown of Daddy Girl’s Bakery; Chef Lamont Ferrebee, Executive Sous Chef of 82 Queen; award-winning chef and author Amethyst Ganaway; and Chef Cheryl Gibbs-Green of Vibrant Alkaline Vegan—just to name a few. Come hungry, come ready to connect, and come celebrate the rich culinary heritage of the Lowcountry with us. Purchase your tickets here: Taste of Gullah Geechee
Lowcountry comfort food has always been about more than nourishment—it’s about history, memory, and connection. Today, those familiar flavors are being thoughtfully reimagined with refined techniques, elevated ingredients, and intentional presentation. The result is food that still feels soulful and familiar, yet polished and exciting, proving that comfort and sophistication can live beautifully on the same plate. At Carolima’s, we believe honoring tradition is essential, even as cuisine evolves. By respecting time-honored recipes and enhancing them with balanced seasoning, seasonal sourcing, and subtle finishing touches, classic Lowcountry dishes are elevated without losing their heart. Each dish tells a story—rooted in culture, care, and the flavors that define the Lowcountry. This celebration of tradition and creativity comes to life at the Taste of Gullah Geechee, an immersive, community-centered experience that brings people together through food. Featuring dishes from 13 talented chefs across the Charleston area, guests are invited to sample a variety of inspired takes on Lowcountry classics—all in one vibrant setting. It’s an evening filled with culture, connection, and incredible food. We invite you to join us and experience it for yourself. Come taste, connect, and celebrate the richness of Gullah Geechee cuisine—tickets are available now, and we’d love to welcome you to the table. Get your tickets here: Taste of Gullah Geechee
This month, we’re celebrating one year of Sweetgrass Hall , and it’s hard to put into words how meaningful this milestone is for us. As small business owners, expanding beyond catering and stepping into a venue of our own was both exciting and humbling. What began as a dream to grow our business became a space where milestones are celebrated, ideas come to life, and community is brought together—and we’re incredibly grateful for every moment shared within these walls. From the start, we envisioned Sweetgrass Hall as a space that felt intentional and elevated without losing its warmth. We wanted something intimate yet polished—a venue where luxury feels welcoming, not intimidating. Designed to host corporate gatherings, weddings, and social events of all kinds, Sweetgrass Hall is the perfect backdrop for everything from birthdays and anniversaries to baby showers and beyond. It’s a place for beautifully curated celebrations, thoughtful details, and experiences that feel both personal and memorable, no matter the occasion. The name Sweetgrass Hall holds deep personal meaning for us. Our mother was a sweetgrass basket maker, and watching her preserve tradition through her hands left a lasting impression on our lives. Choosing this name was our way of honoring her, the Gullah Geechee culture, and the Lowcountry roots that shape who we are. It was important that the space not only look beautiful, but also carry a story—one rooted in heritage, resilience, and legacy. As we reflect on this first year, we’re filled with gratitude for every client, partner, and supporter who believed in our vision. Sweetgrass Hall is more than a venue—it represents growth, culture, and the courage to expand while staying grounded in who we are. If you’re planning a corporate event, wedding, or social celebration, we invite you to experience Sweetgrass Hall for yourself. Reach out to schedule a tour, inquire about availability, or start planning your next unforgettable gathering with us.
Have you heard of micro weddings ? They’re quickly gaining popularity as couples move away from large, traditional celebrations and embrace smaller, more intimate gatherings. With typically 50 guests or fewer, micro weddings allow couples to focus on what truly matters—connection, intention, and meaningful moments—without the pressure and overwhelm that often come with large-scale weddings. Another reason couples are drawn to micro weddings is the flexibility they offer when it comes to location. These celebrations can take place almost anywhere—from a backyard or beach to a park or cozy indoor space—allowing couples to design an experience that feels personal, authentic, and beautifully styled. For those seeking an intimate, polished setting designed specifically for smaller gatherings, Sweetgrass Hall offers an ideal backdrop, with a maximum occupancy of 75 guests, included tables and chairs, convenient on-site parking, and a thoughtfully designed space that makes hosting effortless while still feeling Planning a micro wedding is also far less cumbersome than planning a traditional wedding. With fewer guests and simpler logistics, couples can enjoy shorter timelines, reduced costs, and fewer moving parts to manage. This streamlined approach allows for more creativity, flexibility, and peace of mind—making the planning process just as enjoyable as the celebration itself. To complete the experience, couples often turn to trusted partners like Carolima’s Lowcountry Cuisine , who can provide full-service catering, drop-off options, and rentals to ensure a seamless, stress-free event. Micro weddings may be smaller in size, but they are big on heart, intention, and unforgettable experiences. By simplifying the planning process and focusing on quality over quantity, couples can create a wedding day that feels effortless, meaningful, and uniquely their own.
As we close out another incredible year, we want to take a moment to say thank you —from the bottom of our hearts. Your continued support, whether through placing an order, attending an event, reading our blog, or simply sharing kind words, means more to us than you know. Because of you, we’re able to do what we love: cook with purpose, share stories through food, and honor the traditions that inspire us every day. This past year has been filled with memorable moments, meaningful connections, and plenty of meals shared around the table. We are deeply grateful for the trust you place in us to be part of your celebrations, milestones, and everyday moments. Your loyalty and encouragement are the reasons we continue to grow, evolve, and pour our hearts into everything we create. As we look ahead, we’re excited to see what the new year brings. We’re stepping into 2026 with gratitude, creativity, and a renewed commitment to serving you well. We can’t wait to continue bringing that Gullah Geechee flavor to your tables all year long—through food that tells a story and celebrates culture, community, and tradition. Thank you for being part of our journey. Here’s to a beautiful year ahead. The Dynamic Duo, Sameka & 'Emma
There’s something magical about the holidays in the Lowcountry. Maybe it’s how the air stays just warm enough for a light sweater, or the way family gathers in kitchens. Down here, the holidays aren’t just celebrated — they’re felt in every bite, every story, and every shared moment around the table. In the Lowcountry, holiday traditions blend Gullah Geechee heritage with classic Southern comfort, creating a table that feels both deeply rooted and wonderfully familiar. You’ll still find turkey, ham, and sweet potato pie — but they come with a twist only the Lowcountry can give. Think okra purloo, shrimp & grits, or braised winter collard greens. These aren’t just dishes — they’re love letters to generations before us. Lowcountry holiday traditions are built on togetherness — big tables, generous servings, and even bigger laughter. Families pass platters of seafood dressing, mac and cheese bubbling over with love, and biscuits tha melt in your mouth. Kids run around in their Christmas pajamas, aunties give orders from the kitchen, and someone is always sneaking an extra taste of dessert. It’s chaotic in the best way. And speaking of dessert — Carolima’s is making the season even sweeter by offering a selection of Christmas desserts this year. From old-school favorites like Old Fashioned Sour Cream Pound Cakes to Lowcountry twists like Sweet Potato Cheesecake Bars with a Charleston Chewie Crust , we’ve got you covered for your holiday table. Check out our full selection at: Christmas Dessert Options As we look ahead to the New Year, the traditions continue. Carolima’s will also be offering a special Gullah Geechee menu to help you ring in the year with flavor, culture, and the taste of home. Whether you're starting the year with Hoppin’ John for luck, collard greens for prosperity, or roast pork for abundance, our menu brings the heritage and heart of the Lowcountry straight to your celebration. New Year's Eve Menu At the end of the day, the Lowcountry table isn’t just about the food. It’s about the feeling — the fellowship, the legacy, the joy of slowing down long enough to savor the flavors and the people who make the holidays meaningful. Whether you celebrate with seafood, soul food, or classic country favorites, the magic is the same: love served family-style. So this season, pull up a chair. Fill your plate with tradition and your heart with gratitude. Let the aromas remind you where you come from. And most of all — savor every moment at your Lowcountry table.
There’s something about the holiday season that encourages us to slow down and savor the small moments—the glow of a Christmas tree, laughter from the kitchen, and the comfort of gathering with the people we love. At the center of so many of these memories is a good drink—something warm, flavorful, and made with intention. The photos above are from our recent Open House at Sweetgrass Hall, where our incredible partner, Mixin Mixer , brought an unforgettable touch of holiday magic. The festive creations—like the Hot Chata and Tipsy Cider—filled the space with cozy aromas and helped set a joyful, welcoming tone for the entire evening. Mixin Mixer’s cocktails didn’t just taste amazing; they elevated the atmosphere. Guests gathered around the bar, sipping, chatting, and soaking in the mood created by their handcrafted drinks. Mixin Mixer One of the easiest ways to elevate your hosting is with a simple beverage station—pretty glasses, a few mixers, garnishes, and space for guests to create something that fits their mood. A sprig of rosemary or a handful of cranberries can transform even the simplest drink into something special. At the end of the day, the holidays aren’t about perfection—they’re about warmth, connection, and moments that bring us together. And as you prepare for your own holiday gatherings, remember that creating a memorable drink experience doesn’t have to be complicated. Offering one signature cocktail, a cozy warm drink, or even a beautifully presented mocktail can instantly elevate the mood. Focus on flavors that feel comforting and seasonal, and choose elements that reflect your personal style—whether that’s classic, playful, or deeply rooted in Lowcountry traditions. A well-crafted beverage, shared among loved ones, has a way of turning ordinary moments into something truly special. No matter what you’re sipping this season, let it be something that slows you down, warms your hands, and fills your spirit. Something that reminds you that joy often shows up in the simplest moments. Here’s to savoring the season, one comforting sip at a time.
The holiday season is one of the most enchanting times of the year—especially for children. Between the sparkling lights, cozy traditions, and joyful gatherings, December offers endless opportunities to create memories your kids will treasure for years to come. Whether you’re looking for at-home crafts, local outings, or festive ways to bring your family together, there are plenty of kid-friendly activities to keep the season bright. One of the simplest ways to kick off holiday fun is with classic Christmas crafts. Pull out the glitter, glue, and markers to make paper snowflakes, ornament decorating kits, or personalized holiday cards for teachers and grandparents. Not only do kids love hands-on creativity, but these homemade treasures become keepsakes that remind you of their little personalities year after year. Another cozy favorite is hosting a holiday movie night at home. Pajamas, hot cocoa, popcorn, and a lineup of kid-approved classics—The Grinch, Home Alone, The Polar Express, or Jingle Jangle—create a perfect family evening. Add a themed snack board or a “build-your-own” s’mores tray to make the night extra special. If you’re ready to get out of the house, Charleston has plenty of festive adventures that bring the magic to life. Drive through neighborhood light displays, visit holiday markets, stop by the aquarium’s seasonal programs, or stroll through downtown to see decorated storefronts. Kids love the wonder of exploring the city during the holidays, and these outings often become cherished family traditions. And for a magical experience your child will never forget, don’t miss Carolima’s Kid's Grinch Pajama Brunch! Hosted by Isabella Joi at Sweetgrass Hall, this playful event brings the beloved Grinch to life with a fun breakfast, karaoke, photo ops, and holiday cheer. It’s the perfect way to make lasting memories and let your little ones celebrate the season in a truly joyful way. Get your tickets here: Carolima’s Kid's Grinch Pajama Brunch! Round out your holiday season with simple acts of kindness that involve your children—donating toys, baking cookies for neighbors, or writing thank-you notes to community helpers. These activities not only spark joy but also teach the heart of what Christmas is truly about. With the right mix of fun, creativity, and community, you can make this holiday season unforgettable for your family. From at-home crafts to festive outings—and of course, Carolima’s magical Grinch Brunch—there are endless ways to celebrate with your little ones. Here’s to a December filled with laughter, love, and Christmas magic!